26 February 2020

Have you got a high performing workplace?

We all want to work in a high performing workplace don’t we, but what does that mean? And as a business owner/ manager what can we do to ensure that our workplace is indeed high performing? It all starts with the most valuable asset any company has, which of course, is its people and enabling […]

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19 February 2020

Get the right people and then let them know you care

It’s always a little daunting and stressful starting a new job no matter how excited and confident you are. There are always those feelings of doubt … will I be good enough? Can I do the job? Will they like me? Will I like them? And we were very conscious of this when the week […]

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10 February 2020

WORKING WITH ADVERSITY

Watching England win their game on Saturday at Murrayfield in the wind, rain and cold, got us thinking about what it takes to overcome adversity and keep a winning mindset when things aren’t going to plan. We are doing more and more of our team and leadership development work outdoors now, as people are seeing […]

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6 February 2020

Wearing the mask

We often talk about the importance of being authentic, of being yourself and not worrying too much about what other people think of you. We say this because we speak from experience, we know what it’s like to wear a work mask or a ‘suit of armor’ , something you do to protect yourself from […]

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20 January 2020

Are you getting enough Zzzzzzzz?

Today, with busy schedules, it can be difficult to sleep and to have quality sleep. Sleep is something that we all need to ensure that our bodies have time to rejuvenate and ideally to then feel refreshed when you wake up in the morning! There are a lot of common myths about sleep and some […]

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14 January 2020

It’s time for some Self Care

So, Christmas is now out of the way, presents have been opened, meals have been eaten and Christmas Jumpers have had their day out. Now is the time for a new year and plans for your future but also some Self Care. What can you do to look after yourself that you can start creating […]

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8 January 2020

New Year…Instead of a New You, Bring out the Best Version of your Self!

First, Happy New Year to you all. We hope your tummy’s are full and you spent some quality time with loved ones. So as the new year begins, have you thought about what you would like to achieve for this coming year. Have you noticed that you set the same resolutions every year? Statistically the […]

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16 December 2019

Celebrate Success – but how?

Should Auld Acquaintance be forgot and never brought to mind Should Auld Acquaintance be forgot and days of Auld Lang Syne The clock strikes 12 and another year has passed, where has the year gone? Time is such an interesting thing isn’t it? There is not enough of it, or there is too much depending […]

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16 December 2019

5 Christmas ideas to build your team

Christmas time seems to bring out the festive spirit in most of us… but when many people are out having fun, should we try to bring some Christmas spirit into the office? It can be great for team morale and engagement to create a sense of the season, even if you have a few people […]

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