Exec and Individual Coaching

Coaching can transform an individual helping them to both grow and succeed. We all have barriers or obstacles that get in our way or goals that we want to achieve. With coaching, we can overcome these obstacles and achieve goals, helping us to be more engaged and achieve our full potential. Coaching can enable breakthroughs that lead to real personal and business results.

How can Coaching support the growth of your business?

We offer both online and face-to-face coaching. The benefits of coaching are as wide-ranging as the individuals and businesses involved. Coaching is a conversation with a purpose, a safe place to gain perspective and provides an invaluable space for personal development.

Our clients feedback to us that coaching positively impacted their careers as well as their lives by helping them to:

• Establish and take action towards achieving goals
• Become more self-reliant
• Increase their level of engagement
• Gain more job and life satisfaction
• Contribute more effectively to the team and the organisation
• Take greater responsibility and accountability for actions and commitments
• Have a deeper level of learning
• Work more easily and productively with others at every level
• Communicate more effectively
• Increase personal awareness
• Be supported whilst improving specific skills
• Motivate and empower individuals to excel

Offering coaching to your team demonstrates a commitment to people development

People use a coach because they want to learn new ways of thinking and approaching situations to get better results. Common goals include being more organised, more effective at work, gaining confidence in certain situations or simply relating to other people more effectively

How we can help

Our coaches are highly experienced in individual, senior executive and group coaching or team coaching. As your coach, we won’t solve your problems for you, we will help you to solve your own!

Our team of qualified coaches have a passion for making a difference for both the individual and the organisation. We coach individuals at every level and sessions usually take place monthly over a 6-month period. We usually start with a contracting session where we will share the role of the coach and establish how we work together to focus on your goals.

We love to use different approaches in our coaching and are very creative in how we help individuals to achieve their goals.  Using a range of tools and techniques and a mix of both indoor and outdoor, we are achieving amazing results for our clients.

Positive Intelligence (PQ)

We are proud to have become accredited in 2024 with this new programme of support which works very well with coaching.

Positive Intelligence (PQ) is a mental fitness programme which enables you to build ‘mental muscles’ that gives you the capacity to understand and respond to life’s challenges with a positive rather than a negative mindset.  These skills have a positive impact in every aspect of life, including your work, wellbeing and relationships.  We can work with you to identify the saboteurs that you have at work which get in your way and prevent you for being your best self.

Click here to find out more about Positive Intelligence and how you can book an initial discovery session to work through the Saboteur Assessment.