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From Distraction to Action Mastering Attention Management

Home What We Do Training People From Distraction to Action Mastering Attention Management
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The aim of this workshop is to enhance planning, prioritisation and time management techniques in order to deliver against commitments and meet the deadlines agreed with customers.

From Distraction to Action Mastering Attention Management

From Distraction to Action Mastering Attention Management Learning Outcomes

By the end of this workshop attendees will be able to:-

  • Explain the importance of planning
  • Prioritise using the urgent/important principle
  • Identify personal  time stealers and how to remove them
  • Apply a range of organisational techniques to meet deadlines

From Distraction to Action Mastering Attention Management Course Topics

  • What gets in the way?
  • Identifying time stealers
  • High level planning
  • Key milestones and interdependencies on others
  • Detailed planning to meet deadlines
  • Identifying and monitoring resources, activities and timescales
  • Urgent vs Important
  • Explore strategies to deal with different priorities
  • Setting clear goals
  • Exploring techniques including:
  •           -Diary management
  •           -Mind mapping/To do lists
  •           -Managing your time stealer
  •           -What will you start doing/stop doing?
  •           -What are you going to do more of/less of?

Who should attend the From Distraction to Action Mastering Attention Management Course

Any employee.

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Joanne made me feel very safe and comfortable from the start. She listened without judgement. I am leaving with a clear action plan on how to be more assertive in the workplace and how to overcome negative thoughts.

Found the course to involve good content with many interactive sections which helped to think about the topics in the course. Joanne was very good at leading the course and keeping everyone engaged.

The session was very open, interactive and informative. Lots of self-reflection and positive reassurances.

Really enjoyable and interactive day. There was lots of valuable insight that I will be able to implement into the workplace and personal life to improve how I approach situations where I lacked confidence.

Great, pushed me out of my comfort zone in a group setting. Felt heard and listened too and understand the next steps for self improvement.

Improving Confidence and Assertiveness Attendees

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  • What We Do

  • People Strategy
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  • Profiling Tools
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  • Online Learning
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  • Face to Face Learning
  • How We Help

  • Working With You
  • Working regionally
  • Funded Programmes
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